Nutrition information for each recipe is on My Fitness Pal–a food tracking application you can read about in Healthy Resources–simply search for the recipe name (i.e. Skinny Cinny Frappuccino-Substitute Sam).
Creamy Greek Yogurt Frosting and Dip– A decadent, sweet, and creamy frosting and fruit dip that’s low in calories and packed with protein!
Gluten-Free Brownie Bliss– Gluten-free desserts usually taste anything but ‘desserty’… until now! Just promise not to share the secret ingredient until they’re gone!
Lite Banana Chocolate Chip Muffins– Greek yogurt, apple sauce, and flaxseed, these muffins are so delicious you’ll never want the full-fat versions again!
Simply Sinless Pie Crust– The aroma of baking cinnamon not enticing enough to try the Simply Sinless Pie Crust? Maybe the fact it’s there’s no trans fat and half the calories is!
Strawberry Cheesecake Pie– The rich flavor of cheesecake with the sweetness of fresh strawberries for a dessert so decadent you’ll look twice when you see it’s healthy!
Baked Seafood Alfredo– Warm and cheesy, Baked Seafood Alfredo brings all the flavor of Olive Garden, but skips the guilt and gut ache!
Cauliflower Pizza Crust– Cauliflower pizza crust shreds the calories, carbs, and gluten from traditional crusts and brings a bunch of healthy vitamins and minerals!
Roasted Buffalo Bell Peppers- The sweet roasted flavor of bell peppers meets the spice of buffalo chicken to make a delicious, healthy, and colorful meal!
Sizzling Sesame Shrimp Stir Fry– Skip the LeeAnn Chin and Applebee’s, this savory stir fry is packed with crunchy vegetables and sauteed shrimp tossed with an Asian Sesame sauce!
‘Skinny’ Spaghetti’– Craving spaghetti but watching carbs or reducing processed foods? Nature gives us a low-carb, low-cal, gluten-free, fat-free option packed with nutrients!
Zingy Zucchini Spaghetti– All of the Italian flavor we love with a fraction of the calories and carbs!
Vegetarian Black Bean and Quinoa Burger– Add in your favorite toppings without guilt, this black bean and quinoa burger is a great way to get protein without the added fat and calories of red meat!
Snacks, Salads, and Sides
Healthy Frank’s Buffalo Chicken Dip– The original recipe makes you a hit at parties, but wait till you bring all the flavor with a fraction of the calories!
Healthy Homemade Ranch Dip- Don’t think twice about smothering this ranch on your vegetables!
Homemade Cinnaburst Popcorn- Warm coconut popcorn with lightly sprinkled cinnamon and nutmeg make the perfect healthy popcorn snack!
Jalapeno Pepper Poppers-Tons of protein, and significantly less calories and fat this appetizer is packed with onions, bacon, and cheese that give one helluva kick!
Southwest Quinoa Salad– A perfect balance of spice and citrus creates one of the healthiest and most refreshing recipes I’ve ever had, healthy and simple.
Shrimp Ceviche Salad– The infusion of citrus and heat make this salad a tangy yet refreshing nutrient packed dish for any occasion!
Zucchini Protein Pancakes– Hints of sweet zucchini and buttery coconut combine to make a warm and fluffy pancake packed with healthy fats, fiber, and protein!
Shakes, Smoothies, and More!
Berry Smart-Start Smoothie– Bursting with sweetness of mixed berries, subtle hints banana and a few secret ingredients this healthy nutrient-packed smoothie puts Jamba Juice to shame!
Cold Press Coffee– Enjoy over ice or blended into different drinks for the perfect summertime or morning refreshment!
Peanut Butter Pleasure– What’s more enticing than a smooth and creamy malt bursting with peanut butter flavor? One that’s healthy for you too!
‘Skinny’ Cinny Frappuccino– Skip the calorie and sugar bombs from Starbucks, this recipe gives a burst of caffeine and protein that will have you smiling all the way past the coffee shop!
*Have a suggestion for a new recipe or an idea to improve an existing recipe? I’d love to hear from you by contact me via email amossteffl(at)gmail(dot)com or through Google+, Facebook, Twitter, LinkedIn, Instagram, or Pinterest!